Bacon – Flat, Crisp & Splatter-free

Spread bacon strips between layers of paper towels on a flat plate. (Don’t overlap.)

Microwave on high for 6.5minutes.

Check crispiness. If more is desired, cook at 2 minutes increments until it’s how you like it.

Hal Greene’s connection to the Wrysinski / Schmidt’s; Two of his sons married two of the sisters.


A byproduct of this cooking method is a heap of bacon fat-infused paper towels. Most composters agree animal fat should not go into the outdoor pile. Putting these paper towels in the garbage may attract dogs and urban adapted animals such as raccoon, coyote, and bear (in more remote areas). Since I’m always interested in alternatives other than entombing refuse in great twentieth-century pyramids, I encourage and welcome waste disposal recommendations in the comments section.

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Cutting Winter Squash like Butter

Love squash, but challenged by peeling and chopping?

cut out squash cutting

Eliminate the ‘hard’ part by cooking squash first.

In a 350º oven, cook whole raw squash (stickers removed).

Depending on squash size, cook for 1 to 1.5 hours.

When it starts to smell …like squash, check for doneness.

Let cooked squash cool to room temperature before handling.

NOW it’s easy to cut and seed!

 

Miners Shovel Bread & Watercress, Potato & Tomato Salad

Fast food for miners.

After a long, hard day in the creek bed shoveling and sifting gravel, the last thing a 49’er miner wanted to do was prepare a meal. This simple fare offered a quick fix as well as a host of health problems.

Shovel Bread

Start a fire. Let the wood burn down to coals.
Mix:

2 tbsp butter
1 ½ cup flour
water
salt
onion powder
1 egg

Stir until smooth. *The batter should be thick.

Using a clean shovel, rest it in coals until hot.

A deep fire pit is NOT necessary for this recipe.

Support shovel firmly over coals. Pour batter over the blade. Use a long-handled spatula or spoon to keep it in place until the base sets.

Lightly press against batter to determine doneness.

It’s done when it feels spongy.

 

Click on the photo to watch a video about malnutrition during the California Gold Rush.

Learn about Scurvy in California’s Food Capital.

Watercress, Potato & Tomato Salad

Finely chop potatoes.
Fry in oil till done.
Salt and pepper to taste.
Set aside to cool.
Chop or tear watercress into bite-sized pieces.
Add fresh or sun-dried tomatoes (in oil).
Dress with red wine vinegar and oil.
Top with grated cheese.

 

Resources:

 

Huffington Post – Recipes That Show You How Watercress Is Supposed To Be Eaten

Sauteed Potato and Watercress – Quick Vegan Side

Egg Poaches – Herb Broth & Mexican with Tomatillo and Epazote Sauce

Eggs Poached in Herb Broth

To a pan with a lid, add

between 1/4 – 1/2 cup of water per egg
add chicken, beef, or mushroom broth to taste
two shakes turmeric
4 shakes garlic powder
2 shakes onion powder
pinch of oregano
Bring to boil, reduce to simmer
add egg(s)
cover & cook for approx. 2 min or until the desired yolk hardness
Gently spatula-out eggs, placing them on top of toast
Pour remaining herb broth liquid over bread
Enjoy!

 

Mexican Poached Eggs with Tomatillo Sauce and Epazote

Bake Tortillas

1 – pkg. fresh white corn tortillas  
Use scissors to cut into fourths
Spread out in a single layer on cookie sheet, spray with cooking oil
Bake at 350 degrees until lightly brown
Green Sauce Part 1
Approx. 1 lb fresh tomatillos
Peel outer husks
2 serrano peppers, remove stems and seeds
1 clove garlic
Add all to a cooking pot, cover with water
Simmer for about 15 min.
Let cool. Drain.
Put tomatillos, pepper & garlic in a blender. Blend until smooth.
Sauce Part 2
To a deep skillet, add 1 tblsp. oil
Optional: add cooked shredded chicken
Add green sauce from Part 1 and 3 epazote leaves.

Add a pinch of salt
Cook over medium heat for 5 min.
Poach the Desired Number of Eggs

Plate
Spread a layer of toasted white corn chips on plate.
Cover with green sauce.
Top with poached eggs and Queso Cotija cheese.
Garnish with fresh cilantro.
Serve with a side of refried beans.

 

 

 

 

Extras:

 

Click here to see more flavor families of the world.

Perfectly Poached Micro Story (100 words)

poach – 1

pōCH/

verb

  1. cook (an egg), without its shell, in or over boiling water.
  2. “a breakfast of poached egg and grilled bacon”
    • cook by simmering in a small amount of liquid.
    • “poach the salmon in the white wine”

poach – 2

pōCH/

verb

  1. steal

______

If you liked Perfectly Poached, you might also enjoy, Water Element of Life, The Shape of Water Continued and PBJ on my short story blog, Redfern Writes.

Greek Style Shepherd’s Pie – Lactose & Wheat Free

Meat:

Ground meat – beef & pork
1 – 2 onions, chopped
Salt & pepper
Oregano, rosemary, cinnamon, garlic powder, dash of red wine vinegar, several dashes liquid aminos (soy sauce), and 2-3 tblsp. sugar.
1 can tomato sauce
1-2 cans tomato paste
Olive oil

Over medium heat, add several tablespoons of olive to a pan. Add onions & meat, saute until done. Add spices & tomato ingredients until flavored and thickened to your taste.

Veg:

Steam at least two bunches asparagus. Remove from heat as soon as it turns bright green.

*Better next time note: cut asparagus into 1 1/2 inch sections before beginning to layer your dish.

Boil 2  – 3 lbs. of potatoes till tender. (Peel before boiling, or squeeze skin off after they are cooked and cooled). Slice, lengthwise, 1/2 of the cooked potatoes.
For the other half, use 1/4 cup chicken broth and nutmilk to mash to the desired consistency.
Add salt, garlic powder and nutmeg to taste.

Zucchini:

Slice thin, lengthwise. No precooking required.
*Note: while baking the zucchini will create a liquid. This can be soaked up, like gravy, with the mashed potatoes while eating, OR potatoes can line the bottom of the pan in order to soak up the liquid.

Pan Layering:

Coat bottom of oven safe baking dish with olive oil. Add the juice of one fresh lemon and 2-3 drops of liquid smoke. Use a fork to mix and spread evenly over the bottom of the pan.

Add asparagus (or potatoes as noted above), then a layer of zucchini slices, meat mixture, another layer of potatoes, and zucchini slices. Top with mashed potatoes.

*Note: Dollop mashed potatoes across the surface, use moistened fingers to spread.

Bake, covered, at 350 degrees for 45 minutes to 1 hour. Remove covering for last 15 minutes.

 

Twirled Asparagus – Meat, Veg & Bread

 

Bacon lovers beware!

The bread strips on these twisty morsels soak up the fat making them filling and

2 bunches fresh asparagus, tough ends cut off

3 full packs of bacon (12 oz ea) – sliced lengthwise, cutting off the fatty side

1 pkg puff pastry (14 oz) – cut into 1/4 inch strips (use a floured pizza wheel)

 

 

 

 

 

Preparation:

Slice bacon.
Slice pastry.
Holding bacon & pastry strips together, twirl around asparagus.

Cook at 350 degrees for 30 minutes.

Festive looking, these meat, veg & bread twirls are good warm or at room temperature.

They can be served as appetizers or as part of a meal.

 

Here’s another way to prepare and cook them.

Perfectly Peeled Hard Boiled Eggs – Every Time

Bring water to a full, rolling boil

Gently place eggs in water (lower them into water with a spoon)

Return to full boil

Boil for 12 – 15 minutes

Rinse and soak in cold water

Guest Post by Cassandra Merrick

Chimichurri Sauce

A spicy Argentinian parsley-based green sauce for …anything; soups, eggs, salad dressing, pasties, chicken, steak, or fish.

 

In a blender, add

1 1/2 cups olive oil
1/2  cup red wine vinegar
pinch or two red chili flakes
pinch or two of  salt
couple shakes of pepper
3 – 4 cloves fresh garlic
1/2 – 3/4 tsp. cumin powder
2 bunches fresh flat-leaf parsley – most of the stems trimmed
1 bunch fresh cilantro – most of the stems trimmed

Pulse on high or ‘ice chop; setting – more olive oil if needed – until just blended (rustic).

Taste and adjust spices as desired.

Other Variations:

red onions
fresh oregano
lime or lime juice
sherry or balsamic vinegar (instead of red wine vinegar)
basil

For a creamy version, add:

avocado
sour cream or
mayonnaise

Resources:

Skirt Steak, Chimichurri & Veggies | Feli & Jamie Oliver (herb brush seasoning)

Argentinian-Style Fresh Herb Salsa and Marinade

Creamy Chimichurri Dip

Traditional Chimichurri

One Step Tamale Pie – Casserole

Casserole comfort food.

1 pound ground meat (beef)|
1 cup chopped onion
2 cloves garlic, chopped

Saute in skillet until onions are clear and meat is thoroughly cooked.

2 – 8 oz cans seasoned tomato sauce
-12 oz can corn, drained skillet
1/2 cup pitted olives, sliced
Few dashes hot pepper sauce
2 – 2 1/2 teaspoon chili powder
2 teaspoons salt

Add above to skillet.

1 cup chicken broth
2 eggs slightly beaten
3/4 cup cornmeal

Blend in a bowl until smooth then add to skillet & cook for a few minutes.

Cook in a baking dish in 350-degree oven for 45 minutes.

Add cheese, if desired, in the last ten minutes.

Lisa’s Adaptations:

Same way of prepping and cooking – slightly different ingredients

1 pound ground elk meat
1 chipotle pepper
1 – 12 bag frozen peas, corn & green beans, thawed
1 large onion, chopped
1 entire bulb of garlic, chopped
two pinches salt
6 shakes chili powder

Saute in skillet until onion and meat are cooked.

To pan, add

1 cup polenta
1 – 6 oz can green olives with juice ( I like them whole)
1 – 7 0z can Embasa Salsa Casera
1 – 6 oz can tomato paste
2 tblsp. oregano
1 tsp. Better than Boullion Chicken Base (water from olives adds more salt and dilutes chicken base)
3 eggs, slightly beaten

Mix thoroughly & cook for a few minutes.

Cook in a baking dish in 350-degree oven for 45 minutes.

Add 1 lb of shredded cheddar cheese, if desired, in the last ten minutes.

 

 

Apple Pudding

Pudding with a bread-like density and texture.

Original recipe:

1 egg
1 cup sugar
1 cup chopped apples
1/2 cup chopped nuts
6 tblsp. flour
salt
3/4 tsp. baking powder
3/4 tsp. cinnamon
1/2 tsp. nutmeg
stir & bake at 350 degrees for 1 hour

 

Lisa’s blender adaptation:

3 small apples, chunked
1 cup sugar
3 eggs
1/2 cup nuts (cashew, almond, pistachio trail mix)
12 tbslp. flour
1 tsp. baking power
3/4 tsp. cinnamon
1/2 tsp. nutmeg
blend & bake at 350 degrees for 1 hour