
A quick-to-prepare hearty winter meal contributing to ecosystem sustainability.
1 medium / small butternut squash, deseeded, peeled with a potato peeler, and coarse grated.
¼ stick butter
1 large onion
6 cloves crushed and chopped garlic
Olive oil
1 can 16 oz. tomato sauce
1 can black beans, drained
Spices
Chicken (or vegetable) bullion
Oregano
Chili Powder
Cumin Powder
In a soup pot, butter sauté squash, onion, and garlic until onion is clear. Add olive oil if more moisture is needed.
Add bullion, tomato sauce, beans, and spices. Add water if it’s too thick.
Heat till the desired temperature is reached. Top with grated cheese. Enjoy!
This one-dish meal is part of a more vigorous family food consumption commitment. It acknowledges the value of protecting wildlife diversity on planet Earth.

Environmentally Thoughtful Eating
Pingback: Make a Masked Meal that Sucks