Apple Pudding

Pudding with a bread-like density and texture.

Original recipe:

1 egg
1 cup sugar
1 cup chopped apples
1/2 cup chopped nuts
6 tblsp. flour
salt
3/4 tsp. baking powder
3/4 tsp. cinnamon
1/2 tsp. nutmeg
stir & bake at 350 degrees for 1 hour

 

Lisa’s blender adaptation:

3 small apples, chunked
1 cup sugar
3 eggs
1/2 cup nuts (cashew, almond, pistachio trail mix)
12 tbslp. flour
1 tsp. baking power
3/4 tsp. cinnamon
1/2 tsp. nutmeg
blend & bake at 350 degrees for 1 hour

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Blueberry, Lemon & Banana Pancakes

Dry Ingredients:pancake

Wheatgerm 10%
Flax Meal 10%
Oat Flour 30%
Red Mill unbleached white flour 50%
1 tsp. baking powder

Wet Ingredients:

2 eggs
juice from 1/2 lemon + zest
about 3/4 cup almond milk (for desired consistency)
pinch of grated Dubliner Cheese
1 mashed banana
1/2 cup blueberries

Lisa & Ben’s Light & Tasty Pancakes

Lisa & Ben’s Light and Tasty Pancake recipe

Almond flour ≈ 70%
Wheat flour ≈ 20%
Flax seed meal ≈10%

Baking Powder 1 tsp.
Almond Oil – 2 tblsp.
An egg or two

Juice – (pear)

  • add enough juice until consistency is right.