Rewilding Chili

A quick-to-prepare hearty winter meal contributing to ecosystem sustainability.

1 medium / small butternut squash, deseeded, peeled with a potato peeler, and coarse grated.

¼ stick butter

1 large onion

6 cloves crushed and chopped garlic

Olive oil

1 can 16 oz. tomato sauce

1 can black beans, drained

Spices

Chicken (or vegetable) bullion

Oregano 

Chili Powder

Cumin Powder

In a soup pot, butter sauté squash, onion, and garlic until onion is clear. Add olive oil if more moisture is needed. 

Add bullion, tomato sauce, beans, and spices. Add water if it’s too thick. 

Heat till the desired temperature is reached. Top with grated cheese. Enjoy!

This one-dish meal is part of a more vigorous family food consumption commitment. It acknowledges the value of protecting wildlife diversity on planet Earth.

 

Environmentally Thoughtful Eating

 
 

 

Chili Soup – Grandma’s

1 lb. hamburgerIMG_0719
1 onion chopped
1 can chopped tomatoes
1 can tomato paste or sauce
dash of cayenne pepper
dash of chili powder
salt & pepper
1 bay leaf
4 stalks celery chopped
spaghetti pasta
kidney beans

fry hamburger with onions, tomatoes, sauce or paste and celery

cook at least 1/2 hour before adding pasta noodles (broken up small)

add kidney beans at the very end.

 

 

chili soup